CORE Woman & CORE Man

Overview

Created by Clare Bell and the CORE Collective, CORE Woman and CORE Man are gender-specific programmes built around four central themes. Two dynamic personal and professional development programmes designed to help employees thrive in the fast-paced, complex 21st-century workplace.

CORE Woman & CORE Man

Available onsite and online

Objectives

  • Enable participants to explore what it means to thrive — personally and professionally

  • Develop greater self-awareness, self-belief, self-management, and self-care.

  • Understand how Head, Heart, Voice, and Body connect to drive confidence, wellbeing, and performance.

  • Equip delegates to build stronger emotional intelligence, regulate pressure, and respond, not react.

  • Strengthen authentic communication and influence — learning to speak up and self-advocate with confidence.

  • Help individuals link motivation and mindset to sustainable habits and healthier workplace cultures.

  • Inspire delegates to leave with clear, values-led actions they can apply immediately in work and life.

Download CORE Woman and CORE Man information

Enquire today.

Enquire about this course today, this course is a pre-designed course available for any business, please give us as much information as you can in the below form as this will give us a much better understanding of how we can help you.

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Interested in finding out more?

Call 0330 133 8190 or email hello@keystonetrainingltd.co.uk