Confidence, Image and Self Projection

Image is much more than the way you look; it’s the way you communicate, act and react, your attitude and goals, and your confidence and self-esteem.

Confidence, Image and Self Projection

2 Days

Available online


This workshop is designed to investigate how a delegate can increase confidence so that they can put sound communication skills into practice. Day One focuses on the key areas of the part that self-esteem plays in determining behaviour. Day Two gives practical advice on developing levels of assertiveness and on how to utilise self-projection to best effect.


  • For each delegate to be able to do the following:
  • Manage their feelings of self-belief positively.
  • Boost their confidence enabling them to push themselves further and feel more confident in their abilities.
  • Recognise and eliminate or replace gestures and speech that could reduce the power of communication.
  • Recognise the difference between assertiveness, aggression and submission.
  • Promote a more confident and assertive image to others.
  • Gain positive responses from people.
  • Handle difficult situations.


  • Introduction
  • The psychology of confidence and self esteem
  • ‘Personal Power’ evaluation
  • Development of ‘Personal Power’ programme
  • Style and self-projection
  • Communication styles
  • Gaining confidence and self-control techniques for holding emotions at bay
  • Dealing with conflict and confrontation by using assertive interpersonal skills and reaching positive win/win solutionsfor all
  • Saying ‘No’
  • Giving feedback
  • Receiving criticism
  • Summary, action plan and close

Enquire today.

Enquire about this course today, please note that this course will need to be designed and tailored specifically for your business, please give us as much information as you can in the below form as this will give us a much better understanding of how we can tailor the course to help you.

Interested in finding out more?

Call 0330 133 8190 or email